Acne occurs when your pores become clogged with bacteria and oil. Although it begins internally, you need to take care of your skin externally as well. Even though acne is not your fault, dirt and oils can contribute to your pores becoming clogged.
Having good hygiene is very important in controlling the balance of your skin. It is important to wash your skin daily, but be careful not to wash too much or you could irritate your skin and cause dryness. If your skin is dry, your body will try to compensate for it by producing more oil, consequently causing you to break out even more. Products that contain alcohol also contribute to dryness to your skin.
Choose products that are best for your skin type. Exfoliate regularly, but not too hard or too often. Avoid using products that contain almond or apricot shell as they could irritate your skin further.
Don’t pop your pimples! When you pop your pimples you irritate your skin and your skin is more likely to scar.
Avoid touching your face. Your hands contain dirt and oils that could contribute to clogging your pores. Wash your hands often if you do tend to touch your face a lot.
After your workout, wash your face and shower immediately. A warm shower will help heat and moisture trapped in your body to release and stop the spread of bacteria.
When picking a skin care product, try a few things. Acne is complicated and while you may not be able to get rid of it with over the counter products, you may be able to reduce it.
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